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Difficulty: Tolerably Easy

Directions

1 Look your opponent's elbows closely to judge his next punches. Pat the punches that is arrive on you. Keep this up as your partner alternates punching arms. Dummy Security Cameras.

2 Remain aware of your foot placement by all times. Even though most regarding your Wing Chun training will focus on the hand movements seeing that taught in Pak Da exercises, the feet will produce the stability that is you need to move in plus take advantage of exclusive entry point.

3 Hold your elbows bent downward at all times when doing Pak Da exercises, like is the Wing Chun model. By way of your elbows bent downward, you can take more energy plus speed to the punches you will deliver when fighting.

4 Practice meditation in Wing Chun training. It yous the capacity to maintain your focus and overcome your own fears and outdoor distractions that are between the techniques you will develop in Wing Chun drills. Though they may well seem monotonous, perform not belittle the energy of deliberate awareness.

5 Follow the Pak Da inside fighting with the Pak Sau, which has you punch through your free hand wile holding your opponent's punching palm with your other hand.