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HCG Diet and Weight Loss Overview Human chorionic gonadotropin (HCG) is a hormone produced by the placenta and is present in the urine of pregnant women. This hormone has received a lot of attention lately thanks to the belief that it is the answer to rapid weight loss. Many people all over the world are experiencing the rise in the problem of obesity and overweight with highest percentage in middle aged adults, a condition associated with serious morbidity and even mortality. This has led to increases appetite for fast and effective weight loss programs as opposed to the traditional emphasis on physical activity. HCG Diet is the next big thing in the market as concerns weight loss, but what is it?

HCG Diet HCG Diet includes hcg drops and injectable liquids. The hcg drops are administered orally as under-the-tongue drop while the injectable liquid is administered intramuscularly or subcutaneously in to the fat tissue under the skin. In addition to these, a strict HCG Dietary protocol is followed which consists on a 500 calorie diet based on vegetables, fruits and two meals of 3.5 oz. of protein. The mechanism by which HCG causes weight loss is hypothesized to be suppression of hunger and triggering the body to use fat for fuel. Based on the effects of HCG on a pregnant woman, the weight loss may also result from fat redistribution from the belly, the hips and the buttocks to the inner organs and subcutaneous tissue under the skin. Some authorities however attribute the rapid weight loss to starvation. They argue that the restriction of diet to only 500 calories per day is what is causing weight loss and not the hcg drops or the injectable liquid. No matter the mechanism, weight loss with HCG is real and this has been proven by many testimonials to this effect.

The benefits of HCG Diet 	After the short course of HCG Diet you will realise a change in your dietary habits to the better 	The weight loss is fast and you can see actual results within 45 days of use. 	It does not need robust and cumbersome exercise to produce result 	Gives an attractive look because it ensures balanced fat redistribution from the belly to other parts of the body 	There is psychological satisfaction and you will gain confidence and energy. 	It is also a cheaper way of losing weight

The possible side effects of HCG Diet The side effects of the HCG Diet may not necessarily from the HCG drop. The sudden change in the foods taken may be responsible. The foods that an individual is accustomed to are withdrawn and a more restricted 500 calorie diet is introduced. This may result in the following side effects; 	Headache which may occur with the introduction of low-calorie diets. It can be relieved by the readily available over-the-counter pain medications 	Constipation results from the intestinal linings adjustment to the new diet low in starch. 	Dizziness which is mild and self-limited may be present during the first one week. 	Rashes on the skin results from rapid loss of fat with release of toxic substances from the fat metabolism.

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