Massage

Massage and massage is a specialized role in the body so as to enhance and improve the body's physiological function, eliminate fatigue and injury prevention and treatment of a variety of operating practices. [Edit this paragraph]】 【characteristics Simple, does not require any special equipment, a significant effect, no side effects, cost-effective. [Edit this paragraph] 【massage and massage the contents and classification】

(A) the content of massage and Massage

1, swing-type approach: a method refers to Zen, all kinds of vibration, and rubbing method, a variety of jitter law. 2, friction-type approach: method, delivery method, rubbing method, scraping method, rubbing method, find law, Salisbury law. 3, extrusion-type way: by, point, pressure, pinch, pinch, grasp, and so bomb. 4, knock-type approach: a variety of pictures Act, strike laws, acupuncture law. 5, movement-type joints practices; various shaking method, plate,伸屈law, end of law, the top law. 6, composite-type approach: push Moldova law,按揉law, tremor law, point by law, led by the shaking method, rotation, shake by the law. 7, a specific way: external cardiac massage law back law, step Ji law.

(B) the classification of massage and Massage

Massage and Massage: Health of massage and massage, medical massage and massage Massage operation with the relevant term, terminology The palm of your hand, palm root, tiger's mouth, thenar, hypothenar, pulp, finger, metacarpophalangeal joints, and interphalangeal joint, wrist, forearm, upper arm,肘尖. Massage and Massage common practices

【Summary】

Massage with 17 kinds of commonly used massage methods: 1, method 2, wiping Act 3, rubbing Act 4, Act 5, kneading, rubbing Law 6, in accordance with Act 7, Mount Act 8, slap Act 9, Buffeting Act 10, the Rafah Win 11, using method 12, roll Act 13, Act 14, scratch, pinch Act 15, Act reinforced shells (shells mentioned Law) 16, Stubbs Law (sub-reinforcement method) 17, of the rationale for tendons Act (Act bars Shun)

详细的按摩新闻尽情参考：massage thai massage oil massage out call massage body massage massage service massage girl massage

massage与推拿是专门作用于机体以提高和改善人体生理机能、消除疲劳和防治伤病的各种操作手法.

简单易行，不需要什么特殊设备，疗效显著，无副作用、经济实惠. [编辑本段]【推拿与massage的内容和分类】 （一）推拿与按摩的内容

1、摆动类手法：一指禅推法、各种振法、各种揉法、各种抖动法等. 2、摩擦类手法：推法、运法、擦法、刮法、搓法、摸法、梳法等. 3、挤压类手法：按、点、压、掐、捏、抓、弹法等. 4、叩击类手法：各种拍法、击法、点穴法等. 5、运动关节类手法；各种摇法、板法、伸屈法、端法、顶法等. 6、复合类手法：推摩法、按揉法、振颤法、点按法、牵抖法、旋转法、摇按法等. 7、特定手法：胸外心脏按压法、背法、踩跻法等. （二）推拿与massage的分类

推拿与按摩：保健性推拿与按摩、医疗性推拿与按摩 与按摩操作有关的名词、术语 手掌、掌根、虎口、大鱼际、小鱼际、指腹、指尖、掌指关节、指间关节、手腕、前臂、上臂、肘尖. 推拿与按摩的常用手法 【内容提要】

推拿与按摩的常用十七种手法： 1、 推法 2、擦法 3、揉法 4、揉捏法 5、搓法 6、按法 7、摩法 8、拍击法 9、抖法 10、运拉法 11、拿法 12、滚法 13、刮法 14、掐法 15、弹筋法（提弹法）16、拔法（分筋法）17、理筋法（顺筋法）